by V Tipnes | Apr 30, 2012 | Uncategorized
Despite the recommendation that adults get between seven and nine hours of sleep a night, a new study shows that about a third of us aren’t hitting those goals. Researchers from the Centers for Disease Control and Prevention looked at data from the 2010 National...
by V Tipnes | Apr 30, 2012 | MCT, Uncategorized
People with fibromyalgia often report problems with sleeping, but a new study in the Journal of Pain shows that troubled sleep doesn’t actually predict fibromyalgia pain. University of Florida researchers hypothesized that because past research has shown a link...
by V Tipnes | Apr 11, 2012 | Uncategorized
Experiencing breathing problems during sleep may raise your risk of depression, a new study suggests. Women with sleep apnea, in which breathing becomes shallow or pauses briefly during sleep, were 5.2 times as likely to have depression compared with women without...
by V Tipnes | Feb 29, 2012 | Uncategorized
Even Sleep Apnea Patients Who Don’t Feel Drowsy in Daytime Are at Risk for Heart Disease – By Caroline Wilbert, WebMD Health News Sleep apnea — even if it is so mild that people have no daytime drowsiness — may increase the risk of...
by V Tipnes | Feb 17, 2012 | MCT, Uncategorized
Having trouble staying asleep at night could spell trouble for your memory in old age, a new study suggests. Research that will be presented in April at the annual meeting of the American Academy of Neurology shows that people who reported waking up more than five...
by V Tipnes | Feb 10, 2012 | Uncategorized
By Julie Evans Surprising reasons you’re tired all the time – Tampa We all tend to blame fatigue on a too-busy lifestyle. And much of the time we’re right. If you feel tired all the time, don’t blow it off. Give yourself about 2 to 3 weeks to make some...
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